Tuesday, January 8, 2013

Day 7

I've made it a whole week on my Whole30!  With the exception of a 1 tbs Sriracha mistake (it has a little sugar) I think I've stuck to it 99.9%.  Not a single piece off bread, pasta, grain, legume, or sugar!  There have been some moments of intense cravings, but I've tried to react to these "mindfully" by just acknowledging the craving and feeling how those cravings arise and dissipate.

Tomorrow I start my Spring semester of classes.  I have a mandatory $300 meal plan at my university, so I'll be trying to look for things on campus that fit into my Whole30.  Challenge accepted.

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