10% to my goal in the Whole30! Today was good and I felt better than I have the past couple of days. I got to try out my second Paleo recipe: Shredded pork tenderloin with caramelized plantains and baked sweet potatoes. Now, while I'm sure that the recipe I followed is a good one, the mashed plantains didn't work out so well in my blender. However, the whole fried plantains were good and I wish that I hadn't "wasted" the ones that I mashed. Only having cooked plantains once before (and then with very un-Paleo rum and sugar) the problem could have been my lack of experience in choosing and prepping suitable plantains.
If you'd like to try the recipe I found it at PaleOMG: http://paleomg.com/easy-shredded-pork-caramelized-mashed-plantains/
Tomorrow morning I'm attending my first meeting of Vipassana meditation at a local Unitarian Fellowship. I've been interested in mindfulness meditation for years and have attended a small workshop as well as meditated on my own a few times. If you'd like to find out more about this type of meditation, I HIGHLY recommend "Mindfulness in Plain English" by Bhante Gunaratana. Which is also available in free PDF format here at Urban Dharma.
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